Patani beans, known locally as lima beans, are a staple in Filipino cuisine, particularly in stews and soups. These creamy, hearty beans are rich in protein, fiber, and essential nutrients like iron and potassium, making them excellent for supporting heart health, improving digestion, and providing long-lasting energy. Widely grown in the Philippines, Patani beans are a versatile superfood that can be enjoyed in a variety of savory dishes while boosting your overall nutrition.
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